The last month or so has been incredibly intense for me. Back in the beginning of the summer, I wrote about how I had reached a point where I was no longer satisfied with merely avoiding conflict with my family at the expense of myself, keeping a delicate balance that indicated more about the fragility of the relationship than it did about actual peace. I resolved to pursue allowing myself to be more present in visits, not hiding out of fear of a fight.
Little did I know what door I was opening. Before I even had a chance to challenge myself to live up to my own dedication to authenticity, I found myself embroiled in a toxic stew of insults, cold shoulders, and hostility. Maybe they had always been there and I was just more aware. Maybe this visit was coincidentally bad. It’s hard to say.
Being around my family in that way, with everyone interacting with each other as if they were held hostage rather than fulfilling a desire to see me, opened my eyes.
For the first time, I realized that I don’t really ever interact with my family—I interact with the cult. I am not part of that family anymore. I am a stranger. I could not one of them because I am not of the cult.
For the first time, I realized that nothing has really changed. They may not be able to physically abuse me anymore, but the psychological game was still present, jerking me around.
For the first time, I realized I couldn’t save my parents—from the cult, from the awareness that their abuse had hurt me, or from the consequences that accompanied not taking responsibility for that abuse.
For the first time, I thought about how if this were a friendship, I would have ended it years ago. If it were a marriage, I would have gotten a divorce.
It was then that I knew I couldn’t maintain a relationship with them. I was healthier when they weren’t in my life. The more I tried to hold onto them while they strung me along, the more I betrayed myself.
I wasn’t able to take action on that knowledge until a few weeks ago.
There’s something primal and terrifying about letting go of the illusion of family even if you’ve never had the actual experience of a loving family. Yet each time I tried to talk myself out of this move, telling myself it was “one bad visit” and that “things could get better,” I knew I couldn’t bear to walk into that house ever again.
My own pain is to be expected—managed even.
What intrigues me is the response that others have.
For the most part, we have gotten over the stigma of divorce. There are still pockets of judgment, but they are rare these days. If I were to tell the average person that I was divorcing my husband because he had been physically and emotionally abusive and had refused to take responsibility for that or make any effort to change, I would be praised for the strength it took to make my decision and offered assistance and comfort. If I never wanted to speak to him again after the divorce, no one would question that.
We’ve come to accept that break ups with romantic partners, while unfortunate and painful, are sometimes necessary.
That is not guaranteed to be true for blood relatives.
There is no legal recourse to divorce my parents. Articles and self-help guides that offer support and advice on parent-child relationships more often talk about reconciliation after confrontation or setting boundaries.
If I choose to tell someone that I have chosen to cut my family off, I’m just as likely to be accused of being unforgiving and over-dramatic as I am to be offered comfort and support.
And I don’t understand why that is…
What is it about shared genes that makes toxic relationships something to cling to when, in other circumstances, it would be considered more unhealthy not to end the relationship?
My decision did not come easily. It was years in the making and driven by a multitude of incidents. This last visit was merely the final straw that broke the proverbial camel’s back and came at a time when I had tremendous support to help me through. I don’t think it is meant to be an easy decision, but I wonder if it might have been easier if there had been just a smidge more acceptance for the idea that break ups are sometimes just as necessary with family as they are with partners.
There is a part of me that wants to keep this private because of how painful it is, but I realize if I do that, I contribute to the stigma. If I am willing to talk about my journey when boundary-setting or confrontation are on the table, but I shy away from sharing when I realize that there are irreconcilable differences, I am no better as an author and blogger than the self-help books that I resent right now.
So I share my pain, aware that others may read in horror, judging…but mostly hoping that some who read realize they aren’t alone.