BRAVING TRUST Tarot Spread

Trust—we seem to all struggle with it to an extent. And we all experience a breaking of trust at some point in a relationship. Which is why it’s so important to talk about trust, relational wounds, repairs, and taking informed risks (because let’s face it, there’s no such thing as a risk-free relationship).

Unfortunately, there isn’t a lot out there that talks explicitly about how to build and deepen relationships and develop trust. For the most part, we’re left to trial and error, with some of us consistently over-trusting and others struggling to trust at all. Or some who do a combination of both (hello to fellow disorganized attachment people!).

Periodically, when I’m desperately struggling with a relationship and whether it feels safe, I’ll look for a Tarot spread to help me clarify. Unfortunately, I also frequently find that Tarot spreads don’t focus on the issues I’m struggling with either. Usually it’s not about whether the person reciprocates my liking, but whether they’re safe to invest my emotions and time in.

So with all the preamble of “this particular form of self-help doesn’t exist!” of course I’m going to present a solution that I found.

Behold Brene Brown.

In a talk she did for Oprah’s Super Soul Sessions (ugh, I’m sorry, but it’s not as fluffy as it sounds, I promise), Brene breaks down how she has come to view trust and intimacy based on her research and personal experience. She even comes up with a kitschy acronym that hearkens back to her TED Talk to evaluate the health of a budding relationship: BRAVING.

As much as I want to hate the acronym—because acronyms?—I actually find it super useful. So much so that I initially painted a poster of it to hang near my desk so that I could reference it when I needed to.

And then I decided that it needed to be a Tarot spread too!

This is a spread that could be used solo to get clarity on the relationship. I also foresee it being something that two people could do together as a way to prompt discussion about the relationship. The layout is pretty simple, using each letter of BRAVING as a single position in the layout.

So here is the BRAVING TRUST spread.

  1.            3.          5.         7.
    2.           4.          6.          8. (optional)

 

  1. The quality of the boundaries in this relationship.
  2. The nature of the reliability that you can expect as things are.
  3. The accountability that has been present up to now.
  4. The extent to which they guard and respect confidences and privacy.
  5. The values and integrity of the relationship and the people involved.
  6. The quality of non-judgmental mutuality within the relationship dynamic.
  7. The ability for generous assumptions to be present when someone makes a mistake.
  8. Optional: Outcome summary if the relationship continues as it currently is.

Also pay attention to the ways the cards relate to each other. For instance, boundaries aren’t just highlighted in the first position. They’ll often be reflected in other areas as well, especially in positions 4 and 5 as they relate to things that tend to influence boundaries.

More than likely, unless this person is a shit friend, there will be strengths in some areas and weaknesses in others. This spread doesn’t tell you what to do with the relationship. What it does do is show you where you may want to work towards improvement or whether you may want to tailor the role that person plays in your life. Of course, some things might be deal-breakers, and this should highlight those areas.

This is not a feel-good spread. Most of the time, we don’t think to evaluate a relationship until we’re feeling tension and confusion around an area of difficulty, so this spread tends to highlight the discomfort within the relationship. However, it’s also important to remember that until the discomfort is revealed, nothing can be done to either distance oneself from the relationship or improve it. Thus, I hope that people will find this a constructive discomfort worth leaning into.

 

A New Moon Tarot Spread

I developed the spread below in order to tap into the power of the new moon this weekend. I invite you to pull out your deck and see what this underappreciated stage of the lunar cycle has for you this month.

                1

                 2                              4

                3

 It’s supposed to look like the moon! Not shown is the optional fifth card.

  1. What is gestating: This card represents things that are in the works and that need the darkness of the new moon to continue to ripen. Basically, leave well-enough alone. Don’t focus too much on them. Just let them incubate.
  2. What is hidden: This card reveals an aspect of your life that you are blind to—something perhaps that it may be good to begin shining a light on as the moon waxes again. It’s likely an area that is spreading difficulties in multiple parts of your life.
  3. What needs to be shed: This card represents the things in your life that need to come to an end and be released. Take some time to symbolically shed and mourn their passing this weekend. Don’t carry them into the new month with you.
  4. What needs to begin: This represents the new seeds in your life that you are sewing right now. Have you already started to bring them into the works? Or are the seeds still waiting to be planted in the rich soil of your life? Got on that. It’s planting season.
  5. Optional guide card: If you feel the need for more information or guidance on how to begin using the knowledge gleaned from the four cards above, you can draw an optional guide card. It may apply specifically to a single card in your spread, or it could tie them all together somehow.

Bluebeard Tarot Spread: Guidance On Getting Free

I developed my first tarot spread recently, and I’m so excited about it that I wanted to share it with all of you! The following spread is based on the tale of Bluebeard, as told in Women Who Run With the Wolves by Clarissa Pinkola Estes.

For those unfamiliar with the tale, a young woman and her sisters are wooed by a rich nobleman. Her older sisters think the dude is creepy as fuck and reject his proposal. However, the young woman is blinded by the promises he offers and marries him.

Not long after they wed, he goes on a trip, giving her the keys to the castle. He tells her she can go into any of the rooms except one. Her sisters, who think this is weird, convince her to look for the forbidden room and turn the search into a game.

When she finds it, she discovers that her husband is a serial killer who has chopped off the heads of all of his former wives.

Stuff happens where, of course, he finds out that she found out and tries to kill her, but she is miraculously saved by some random brothers that come out of nowhere (really don’t get that part!)

So, yeah. Really short summary.

Clarissa’s version is way better. In fact, it was so good that it inspired me to create this five-card spread for getting out of stuck situations. I’ve used it several times already and have found it to be one of my most direct and powerful spreads.

The layout is as follows:

~~~5~~~

2~~1~~ 3

~~~4~~~

Card 1—The Proposal: This is what the querent wanted and thought they were getting when they entered into the situation

Card 2—The Predator:  This card represents what is entrapping the querent currently. Although this could potentially be a person, the predator can also be a belief or situation.

Card 3—The Trick. This is what has been lost in the process of pursuing the proposal. The querent may already have some inclination of this loss but may be unable to see it because of the emotional investment in the proposal.

Card 4—The Secret. This card represents a truth that the querent must confront. Sometimes it’s about something in a relationship with someone else; sometimes it’s about something within the querent themselves (negative beliefs, lack of boundaries, etc.)

Card 5—The Key. This is what will give the querent the power to free themselves. It could be an action or it could be the new perspective that the querent needs in order to avoid repeating an unhealthy pattern.

If you read Tarot, give this spread a whirl and let me know what you think!